IdealPlan: Your 12 Week Delicious Nutrition Guide for Maximum Fat Loss Paperback – March 1, 2015

Amazon is forming me to do this before I scroll to the next page so I am writing the required number of words

It explains everything you need to know to get started on the plan but a bit pricey cause a lot of the pages don't pertain to everyone's weight.

The book is just a useless book. It just repeats the recipes over in different sections. What a waste of money. The only thing it is good for is some smoothie recipes. I was hoping for real meal plans. Not a piece of chichen,1 piece of Torrey bacon,1/2 cup liquid,4 mushrooms, 1/4 tsp of different spices and cooked in a cockpit for 4 to 6 hours. Can you imagine how you would have to scrape that off the bottom. And this was 1 serving for a guy overy 250. So disappointing. The shake are delicious but I feel that they are trying to get more money . Repeating and useless

It is tasty and a great way to start the day. I have lost weight and my GI issues seem to be better.

I couldn't read it in my Kindle. It was images that were so small I needed a magnifying glass. I am not sure why it wasn't in a normal Kindle format like every other book I have ordered.

Arrived in just 3 days! very happy.

So helpful love it

A great plan for losing and maintaining weight. Very good.